If you've ever heard of Eye Movement Desensitisation and Reprocessing (EMDR), you probably know it's a therapy often used for trauma. But what you might not realise—
Unless you, or someone close to you, has tried it, you may not realise just how much deeper the journey with EMDR can go. For many, it becomes more than a therapy session; it's a bridge between the world of psychotherapy and something far more spiritual and transformative.