Fabienne's Blog

From Fabienne Price Fabienne Price Therapy WHO AM I? We arrive in this world with a blank slate. No name yet written. No sex declared. No colour assigned. No story told about us, no expectation loaded onto our small shoulders. Just a being, newly here, open to everything — and full, to the very brim, of love. This is our original nature. Not something to be earned or constructed. Something we already were, before the world began its work on us. I think about this often when I

By Fabienne Price Fabienne Price Therapy I have sat with thousands of people over the course of my career. Doctors, artists, executives, parents, children. And one of the most quietly devastating patterns I have witnessed — again and again, in consulting rooms and lecture halls and in my own life — is this: People are shrinking themselves so that others can feel large. Not dramatically. Not all at once. But gradually, almost imperceptibly — dimming their voice, doubting their

We spend our lives searching for love. But what if we have been looking in the wrong direction entirely? What if love is not something outside us — but the very energy we are built from? FP Fabienne Price Clinical Hypnotherapist · EMDR Consultant Love as a feeling. It arrives without warning. A moment of watching someone you love. The first breath of morning air before the day begins or the first look at a newborn baby. A piece of music that opens something in your chest you

Where We Begin Most people come to therapy because something hurts. But what they often discover, if they are willing to look a little deeper, is something far more valuable than relief. They find themselves. Not the version shaped by years of pain, expectations, and simply trying to survive — but the self underneath all of that. The one that was always there. The one that was always whole. This is the work I care most about. What Is the True Self? It is you who exists before

By Fabienne Price The wound is the place where the light enters you. — Rumi I The Thing Nobody Admits. I've sat across from a lot of people over the years. People who've read every self-help book going, who've downloaded the apps, who can quote attachment theory back at me with impressive fluency. And still — when it comes to actually going in , to feeling what's really there — they hesitate. Sometimes for months. Sometimes forever. I don't say this as a criticism. Not even s

By Fabienne Price Let me share something that might initially sound pessimistic but is actually profoundly liberating: every single human being carries trauma and psychological blockages . Not some of us. Not just those who've experienced "big T" trauma. All of us. The Inevitable Wounding of Being Human From the moment we enter this world, we begin accumulating what I call "adaptive restrictions"—limitations on our authentic self-expression that we adopt to survive our early

Have you ever snapped at someone over something tiny and then wondered, "Why did I react like that?" Or felt your heart race when your boss said, "Can we talk?" even though you've done nothing wrong? Maybe you avoid certain foods, struggle to trust people, or feel anxious in situations that seem perfectly safe to everyone else. Most people don't realise these reactions aren't random; they're your mind and body responding to past wounds you may not even remember. What Nobody T

A Psychotherapist’s Perspective on Trauma, Integration, and Lasting Change By Fabienne Price Breathwork has surged in popularity as a practice for healing, well-being, and consciousness expansion. Its accessibility, power, and ability to evoke profound emotional shifts make it a go-to tool for many seeking transformation. As a psychotherapist, I’ve witnessed clients experience remarkable moments during breathwork—clarity, emotional release, and expanded awareness. These momen