Fabienne's Blog

If you've ever heard of Eye Movement Desensitisation and Reprocessing (EMDR), you probably know it's a therapy often used for trauma. But what you might not realise— Unless you, or someone close to you, has tried it, you may not realise just how much deeper the journey with EMDR can go. For many, it becomes more than a therapy session; it's a bridge between the world of psychotherapy and something far more spiritual and transformative.

Inspiring client stories. Lino didn’t come to therapy because of a significant crisis. He came because he was tired. Tired of not sleeping. Tired of always being on edge. Tired of so many things. Then we began working together... He wasn’t sure why he couldn’t sleep. But something inside him knew: this isn't just about rest. Something more profound is going on. When we began working together, Lino shared memories from his childhood that he had long s

After two decades of working with clients who've carried invisible wounds, I've witnessed something profound: healing isn't about forcing yourself to "get over it" or pushing through pain with willpower alone. True transformation happens when we honour the body's innate wisdom and work with, rather than against, our natural healing mechanisms. In my practice, I've found two therapeutic approaches that consistently create breakthrough moments for my clients: Rapid Transformati